ULTIMATE RESET DAY 7 (MORNING)

WHOO,HOOO!!! Today I weighed myself! If there is any doubt that Beachbody makes products that work, get rid of it. They absolutely work, as long as you follow every aspect of it. It takes work , but if you REALLY WANT TO CHANGE you have to COMMIT. Bottom line you have to be dedicated to YOU.  How much weight did I lose you ask? In 1 week, I still have today actually. I lost 9 lbs!! , I repeat 9 lbs. What's the big deal you say. Well, that is with NO WORKING OUT. Nothing, nada, not even a walk. That is sitting on the couch and ironically watching Biggest Loser all day on netflix. You are not supposed to workout on the Ultimate Reset. Just take walks, maybe some yoga. I am so happy right now, I can't even tell you. 2 more weeks to go. I hope I can lose 30lbs before I start my workouts. That would be awesome! After today starts the detox packets and a totally vegan diet so we will see what happens. I will also post later how today went. SEE YOU TONIGHT!  www.ultimatereset.com/coachshawn702