Wednesday, March 28, 2012

Ohh no Injury!

Well , somehow I hurt my shoulder and chest. I think it was the moving pushups. So I took 2 days off , but it is still the same. So, today with some inspiration from biggest loser I woke up at 6:30 am took my daughter to school and proceeded to go to the gym and bust out some P90X Chest&back!! Time to double up ya'll!! Tonight I will do Insanity. We will coduct a little experiment and see how long I can do both. 1 in the morning 1 at night. Well its time to go get my food on! Keep you posted!!! I will be logging in my workout later also! You can also follow me on www.beachbodycoach.com/coachshawn702

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