Hi everyone! Just added some banners to the blog. Still trying to figure this out.In the mean time I have shoulders ,arms and ab ripper x tonight after work for a workout.I would like to give my workout buddy Alex a shout out. He got sick . I hope you feel better bro! If there is anyone out there who drinks shakeology I could use some recipes for the chocolate.I add peanut butter/banana. That gets old after awhile. Thank you very much for your recipe's!