It's 12:00 am and you see a dozen infomercials about Insanity , 10 minute trainer, Turbofire and the granddaddy of them all P90X. I myself have a few of these workouts but do they work? Well lets look at the breakdown first. All the workouts come with the videos of course , a calender, a nutrition guide,and usually a few bonus items.for any where from around $40 to $130. A trainer would cost nearly that much for 1 to 2 sessions + membership fees , and they don't give you a diet plan. These programs are anywhere from 6 weeks to 90 days , and you can do it from the comfort of your own home. Which also saves you money at the gas station and your time. So , from this aspect you are already ahead of the game if you have purchased a Beachbody workout. The big question, does it work? You see all the testimonials and the ripped people , but can I do that you ask yourself? So you put in the first dvd and damn it was a REAL workout !! The next day you do it all over again, and WOW! That was for real too! Basically , as long as YOU keep pushing play ,these will be effective for you. You just have to commit to being fit! I am a pesonal fan of INSANITY, I don't look like the testimonials yet , BUT I think I am on my way!! hopefully these pictures speak for themselves. If you would like to talk to me about these workouts contact me here or click on one of the banners . Thank you for reading!! Shawn
